Category: Food

I love ordering sweet potato fries when I am out. It has that salty sweet combo that just hits the spot. These fries are a great snack and nutritious too! According to the sweet potato website (www.sweetpotatoes.com), here are the nutritional facts about sweet potatoes: high in Beta Carotene and vitamins E and C. good…

Owl be working on some new recipes this coming week! Stay tuned. It’s been a little crazy at the Bear Cave lately. Thank you for your patience 🙂   #funfoodFriday #foodart #foodies #summer #hot #oranges #nutella #kiwi #Cheerios #yum #breakfast #hungry #kids ️

The nursery rhyme “Rain, Rain, Go Away” is complete opposite of what we are wishing for right now. Flying across the country last month and looking from above I saw how bad our drought really is. I haven’t seen this much dry land in awhile. We’ve been doing as much as we can to save…

Today’s #funfoodFriday piece goes out to the victims and their families of all the recent plane crashes. From the last one in March to the last few in the past couple weeks – from CTVnews: “Last week Malaysia Airlines Flight MH17 was shot down by a missile over Ukraine, killing all 298 people onboard. On…

So this is my first time ever planting a garden. I do not have a green thumb whatsoever. haha. So I was pretty surprised that our tomatoes were growing! =D woot woot! I don’t like eating tomatoes by themselves, but will eat them if they are in a recipe. Yeah..I’m weird like that. 😉 My…

It’s blazing hot outside! This calls for some food art, inspired by our friend’s boat. We love spending time on the water this summer in our friend’s boat. Nothing like the beauty of the sea (or lake). haha. HAPPY FRIDAY!